PLEASE GO TO iTunes or iBookstore to PURCHASE –
NOT AVAILABLE HERE ON SHOP.
DE-STRESS FOR SUCCESS® -The Workbook (2nd Edition) with MEDIA
MULTI-MEDIA iBOOK includes:
* Workbook – 230 pages of comprehensive mindfulness and stress
management skills that are EASY to read and apply to everyone’s daily life.
* Embedded AUDIO including guided meditations and visualizations
* Embedded VIDEO including Yoga for the Office, Progressive Muscle
relaxation and Emotional Self-Defense
Available on iTunes and iBookstore – $29.99