On Demand MP3 Audio Download at https://vimeo.com/ondemand/destressforsuccess
Guided Meditation with Ken Vanderlip: His deep resonant voice guides you through amazing body and mind mindfulness meditation.
If you do nothing else to manage the stress in your life, mediate. Meditation creates a unique brain pattern unlike any other relaxation technique,
allowing the brain to deeply relax and stop the chatter.
Invoke your natural calming brain chemistry!
Empower yourself to cope with chaos.
10 in stock