On Demand MP3 Audio Download at https://vimeo.com/ondemand/destressforsuccess
Guided Meditation with Ken Vanderlip: His deep resonant voice guides you through amazing body and mind mindfulness meditation.
If you do nothing else to manage the stress in your life, mediate. Meditation creates a unique brain pattern unlike any other relaxation technique,
allowing the brain to deeply relax and stop the chatter.
Invoke your natural calming brain chemistry!
Empower yourself to cope with chaos.
9 in stock