AUTHORS

The Vanderlips have been passionate about helping others evolve into their best selves and attain the most life satisfaction and fulfillment. Their guidance, instruction, and aid to teens thru senior citizens encompasses multiple areas of expertise. From EMDR trauma therapy to yoga and meditation, Judo skills/philosophy to Zumba Gold dance exercise for 55+, the Vanderlips open others to new self-awareness and provide the therapies and tools for the well-being of the BODY, the MIND, and the SPIRIT.
Together, they have conducted self-care and stress management, mindfulness and meditation, and peak performance workshops for over 25 years for youth and adults including professionals in mental health, law enforcement, education, social welfare, foster care, indigenous peoples and more. They have been married since 1984 and have been continuously enthusiastic about working together in teaching, facilitating, and uplifting others in their personal paths to develop healthy coping skills, awareness, and personal growth, physical well-being, and supporting practitioners in helping others.

The Vanderlips have written several books to share their accumulated knowledge, experience, strength and hope with others at multiple levels. They themselves practice everything they “preach” in their books, living lives dedicated to helping others while consistently focusing on positive self-care of the body, mind and spirit. They very much hope you will take advantage of books that appeal to you, as they all lead back to one vital source of life meaning and well-being – self-love.

Ken Vanderlip, Ph.D.
has been an EMDR Institute Facilitator since 1993, is a Charter Member of EMDRIA, an EMDRIA Certified Therapist and EMDRIA Approved Consultant. He has specialized in trauma, stress related issues, mindfulness and meditation, and peak performance for over 30 years.  He is a certified instructor in ActualDesign meditation which he utilizes in his therapy practice. He is also a 6^th Degree Black Belt in Judo with over 50 years’ experience and thoughtfully integrates martial arts perspectives into his approaches. As a result, Dr. Vanderlip brings approaches well-rooted in a depth of professional and personal experience.
Susie Vanderlip, CSP, CPAE
has 30 years’ experience as a professional speaker, author, instructor, and coach. Her areas of expertise include the social and emotional issues of youth and families including alcohol and drug abuse, self-harm, suicide and many other youth and family issues plus a specialty in guiding seniors in healthy and empowered aging. She has presented school assemblies, keynoted youth and adult conferences (including mental health professionals) with her original one-woman theatrical prevention presentation Legacy of Hope across the US and Canada. She shared her original program to over one million youth and adults and coached over 25,000 youth and adults. She received the CSP (Certified Speaking Professional) designation from the National Speakers Association and inducted into their Speakers Hall of Fame.  She brings a depth of expertise in self-awareness, trauma, stress, and prevention. Susie is passionate about utilizing her 50+ years of dance performance, instruction, and choreography to reach people 45+ in developing their core muscles, flexibility, stability, reduce falls, improve posture, and maintain independence and health as they age. Susie has a lifetime teaching credential in Dance with the Coastline Community College District where she taught for 12 years and was Executive Director and principal dancer for Dance Kaleidoscope of Orange County.

What People Are Saying about the Vanderlip’s books: Not only relaxing my body, but my mind too!

EMDR Phase 2 Resourcing Tools

“EMDR Phase 2 Resourcing Tools by Ken Vanderlip, Ph.D. & Susie Vanderlip, CSP, CPAE is an invaluable resource for both seasoned EMDR practitioners and those new to the therapy process. The book masterfully addresses one of the most crucial phases of EMDR—client stabilization and preparation—by offering a wealth of practical tools and techniques.

What sets this book apart is its clarity and accessibility. Vanderlip provides step-by-step instructions for resourcing strategies that are easy to implement and highly effective. Techniques like mindfulness exercises, visualization practices, and bilateral stimulation to reinforce positive states are explained in a way that therapists can readily integrate into their sessions.The experiential exercises are a standout feature, empowering clients to connect with their inner strengths and build resilience. These tools not only prepare clients for trauma processing but also help them manage everyday stress and emotional challenges. The focus on self-care and stress management adds a valuable dimension, ensuring clients are equipped to maintain stability outside therapy sessions.

As a practitioner, I appreciated the emphasis on fostering functional memory networks. This approach aligns seamlessly with EMDR’s foundational principles while broadening the therapist’s toolkit to meet diverse client needs. The inclusion of case examples and practical scenarios further enhances the book’s utility, bridging theory and application.

Whether you’re an EMDR therapist looking to refine your skills or someone seeking insight into the therapeutic process, EMDR Phase 2 Resourcing Tools is an essential read. It’s more than a guide—it’s a companion for anyone committed to the transformative journey of trauma healing.”

Reviewed in the United States on December 16, 2024| April Minjarez

Balance for Seniors

“The very first page grabbed my attention. This talks about how we may experience feeling off balance as we get older. This hit home to me as I find myself grabbing on the stair banister going up and down the stairs. This book is based on research and gives many practical ideas on ways to do exercises during every day life. It includes a variety of exercises as well. I am 65 and have arthritis in my neck,back,hip knees and tail bone. Susie explains how important movement is and demonstrates the variety of exercises that anyone can do with directions and photographs. The M.O.V.E. Method (Mobility, Optimization, Vitality, and Engagement) is explained in a way for the reader to incorporate it in our everyday lives. “

Dinah8

 

 

 

“Susie Vanderlip’s Balance for Seniors lays out a step-by-step process to regain one’s core strength and ultimately improve one’s balance. It’s also a path towards improved well-being. Well written and illustrated, I enjoy working with these simple exercises. I am enjoying all this book has to offer, and I found it at the time in my life when I need it most. Excellent book and a great kick start to better aging. This book clearly and compellingly describes why balance and core strength are so important as we age. But more importantly, this book will step you through the various exercises and remind you when and where you can incorporate them into your life.”

David E Boyer

 

 

 

“I’m 63 and am working on my own balance, and I also teach balance as a health coach and Functional Aging Specialist for clients at midlife and beyond. So often, people 40+ realize that their balance is worsening, but they either think nothing can be done or they don’t know how to address. This book provides simple, practical and much-needed answers. In a warm, engaging and encouraging manner, the author explains why balance declines and exactly what to do about it, with clear illustrations, plans and a printable guide. She also includes much-needed habit change and mindset — without those, even the best information doesn’t help us. I highly recommend this book!

Patricia Linderman

 

 

“This book is perfect for my needs. I love the fact we can download exercises and that the appendix shows what exercises are best for each part of my day. I am at an age where my balance is not the best, so this book came in time! The fact that Susie not only is helping us with physical work but that she addresses the mental part as well.
Daniel Douthit

“I needed to read this book, because I just had back surgery recently. The information I read was invaluable, as it taught me how to properly carry myself so I would be able to recover my flexibility and strength. I’ve spent many years unable to move without pain, and now that I can move I want to do it correctly, with balance, so I can stay healthy into my very old age.

Victoria L. Parker

 

 

 

 

“Wow! This book couldn’t have come at a more perfect time for me! Now in my 55+ years and just diagnosed with degenerative disc disease and arthritis in my lower back…I need this book! I’m gingerly stepping into these exercises, as I recognize that lack of core strength is a major reason for my back problems. This book clearly and compellingly describes why balance and core strength are so important as we age.
JuliaDance

10 Easy Stretches

It’s pretty amazing that after doing the first two stretches, even my mind was relaxed.
Being a Senior myself, I can think of a lot of Senior friends that this book will help!
Thank you Susie for bring your book to my attention!
Reviewed in the United States on January 17, 2024| Gayle Miller