* Comprehensive mindfulness and stress management skills for use in EMDR Phase 2 resourcing.
* Excellent for self-care of practitioners and clients.
* Easy and practical tools.
* Use in every day life.
* Uplifting and encouraging for both adults and teens.
* Embedded AUDIO including guided meditations and visualizations
* Embedded VIDEO including:
Yoga for the Office
Progressive Muscle Relaxation
PLEASE follow link below to purchase on iTunes or iBookstore