How to stretch, bend, twist and breathe wherever you are, throughout your day, EVERY DAY of your life. Susie's My Yoga Life YouTube Channel can be viewed at http://tinyurl.com/MyYogaLife    

FOR PURCHASE or RENT Susie's longer Yoga Sessions (14-to-45 minutes)  Try using these narrated guided videos to prevent injury, relax the body, stay fit, and live a more peace, mindful and joyous life! NEWEST VIDEO: Yoga for the Gardener - Bends, stretches, twists and breathing BEFORE, DURING and AFTER gardening.

 

http://www.vimeo.com/ondemand/MyYogaLife

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My Yoga Life

FREE – Enjoy watching and using Susie’s  3-to-4 minute EASY, SIMPLE YouTube Channel yoga videos.
How to stretch, bend, twist and breathe wherever you are, throughout your day, EVERY DAY of your life.
Susie’s My Yoga Life YouTube Channel can be viewed at

http://tinyurl.com/MyYogaLife  

 

FOR PURCHASE or RENT Susie’s longer Yoga Sessions (14-to-45 minutes) 
Try using these narrated guided videos to p
revent injury, relax the body, stay fit, and live a more peace, mindful and joyous life!
NEWEST VIDEO: Yoga for the Gardener – Bends, stretches, twists and breathing BEFORE, DURING and AFTER gardening.

 

http://www.vimeo.com/ondemand/MyYogaLife