THIS SINGLE CD IS NO LONGER AVAILABLE, THOUGH AVAILABLE AS AN MP4 AT
OR you can purchase the DSFS 4 Techniques CD which includes TWO meditations plus One Minute Breathing and Guided Visualization.
Meditation with Susie and Ken Vanderlip provide complete body and mind mindfulness relaxation in 30 to 45 soothing minutes.
If you do nothing else to manage the stress in your life, mediate.
Meditation creates a unique brain pattern unlike any other relaxation technique, allowing the brain to deeply relax and stop the chatter.
Invoke your natural calming brain chemistry!
Empower yourself to cope with chaos. Turn anxiety, worry and fear into serenity.
Out of stock