Listen to web radio station Elevated Radio to hear Susie's interviews on
"Mindfulness and Healthy Emotional Coping Skills"
5/8/19 How Emotions Impact Choice and how important it is to have tools to cope with life stress. 15-minutes
Susie shares insights into how emotions impact our choices. Listen to...
Reduce Stress and Increase Happiness, Improve Relationships with Mindfulness
Yoga and meditation create mindfulness – a mental, emotional and spiritual presence in the moment that is truly YUMMY! Yes, it brings all the senses into focus and leaves all the world “outside” ourselves. A great way...